Rob Cohen 5000m row
5,000m
Meters
26:02.3
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
August 03, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.3 | 5,000m | 2:36.2 | 92 | 615 | 31 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 30 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 31 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 31 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 31 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 32 |