Rob Cohen 16:10 row
2,417m
Meters
16:10.1
Time
3:20.6
Pace
119
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
August 03, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.1 | 2,417m | 3:20.6 | 43 | 449 | 29 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 30 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 16:10.1 | 172m | 3:23.7 | 41 | 442 | 30 |