Rob Cohen 5000m row
5,000m
Meters
26:14.9
Time
2:37.4
Pace
267
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
August 08, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.9 | 5,000m | 2:37.4 | 90 | 608 | 31 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 27 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 32 |
| 5:07.3 | 3,000m | 2:33.6 | 96 | 632 | 32 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 32 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 32 |