Rob Cohen 18:47 row
2,965m
Meters
18:47.3
Time
3:10.1
Pace
147
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
August 08, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.3 | 2,965m | 3:10.1 | 51 | 475 | 31 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 18:47.3 | 583m | 3:14.9 | 47 | 462 | 31 |