Rob Cohen 5000m row
5,000m
Meters
26:43.1
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
August 09, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.1 | 5,000m | 2:40.3 | 85 | 592 | 30 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 31 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 29 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 31 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 31 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 31 |