Rob Cohen 5000m row
5,000m
Meters
26:52.0
Time
2:41.2
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
August 10, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.0 | 5,000m | 2:41.2 | 84 | 587 | 30 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 31 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 30 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 31 |
| 5:23.9 | 4,000m | 2:41.9 | 82 | 583 | 30 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 31 |