Rob Cohen 4:44 row
773m
Meters
4:44.8
Time
3:04.2
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
August 13, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 773m | 3:04.2 | 56 | 492 | 33 |
| 4:44.8 | 774m | 3:03.9 | 56 | 493 | 33 |