Rob Cohen 15:07 row
2,353m
Meters
15:07.2
Time
3:12.7
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
August 13, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,353m | 3:12.7 | 49 | 468 | 31 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 32 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 30 |
| 15:07.2 | 8m | 7:30.0 | 4 | 313 |