Rob Cohen 14:41 row
2,313m
Meters
14:41.7
Time
3:10.5
Pace
114
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
August 14, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.7 | 2,313m | 3:10.5 | 51 | 473 | 30 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 30 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 14:41.7 | 735m | 3:11.6 | 50 | 471 | 31 |