Rob Cohen 15:06 row
2,402m
Meters
15:06.1
Time
3:08.6
Pace
119
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
August 15, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,402m | 3:08.6 | 52 | 479 | 31 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 31 |
| 15:06.1 | 2m | 25:25.0 | 0 | 300 |