Rob Cohen 5000m row
5,000m
Meters
26:54.0
Time
2:41.4
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
August 29, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.0 | 5,000m | 2:41.4 | 83 | 586 | 31 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 30 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 31 |
| 5:26.0 | 3,000m | 2:43.0 | 81 | 578 | 31 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 31 |
| 5:08.2 | 5,000m | 2:34.1 | 96 | 629 | 32 |