Rob Cohen 16:57 row
2,652m
Meters
16:57.8
Time
3:11.8
Pace
132
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
August 29, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.8 | 2,652m | 3:11.8 | 50 | 470 | 30 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 30 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 16:57.8 | 297m | 3:18.3 | 45 | 454 | 29 |