Rob Cohen 5000m row
5,000m
Meters
25:41.1
Time
2:34.1
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
September 01, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.1 | 5,000m | 2:34.1 | 96 | 629 | 32 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 31 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 32 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 32 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 31 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 34 |