Rob Cohen 15:25 row
2,435m
Meters
15:25.4
Time
3:10.0
Pace
121
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
September 02, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.4 | 2,435m | 3:10.0 | 51 | 475 | 29 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 31 |
| 15:25.4 | 61m | 3:28.1 | 39 | 433 | 25 |