Rob Cohen 15:27 row
2,321m
Meters
15:27.3
Time
3:19.7
Pace
115
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
September 03, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.3 | 2,321m | 3:19.7 | 44 | 451 | 28 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 29 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 29 |
| 15:27.3 | 64m | 3:33.2 | 36 | 424 | 25 |