Rob Cohen 5000m row
5,000m
Meters
27:09.1
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
September 07, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.1 | 5,000m | 2:42.9 | 81 | 578 | 29 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 28 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 30 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 30 |
| 5:23.7 | 4,000m | 2:41.8 | 83 | 584 | 30 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 31 |