Rob Cohen 20:08 row
2,991m
Meters
20:08.2
Time
3:21.9
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
September 07, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 2,991m | 3:21.9 | 42 | 446 | 30 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 31 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 31 |
| 20:08.2 | 8m | 8:32.5 | 3 | 308 |