Rob Cohen 18:39 row
2,749m
Meters
18:39.4
Time
3:23.6
Pace
137
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
September 12, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.4 | 2,749m | 3:23.6 | 41 | 442 | 30 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 32 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 30 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 29 |
| 18:39.4 | 507m | 3:36.3 | 35 | 418 | 29 |