Rob Cohen 20:08 row
2,947m
Meters
20:08.0
Time
3:24.9
Pace
146
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
September 14, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 2,947m | 3:24.9 | 41 | 439 | 29 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 31 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 28 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 28 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 30 |
| 20:08.0 | 5m | 13:20.0 | 1 | 302 |