Rob Cohen 12:08 row
1,843m
Meters
12:08.3
Time
3:17.5
Pace
91
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
September 18, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 1,843m | 3:17.5 | 45 | 456 | 30 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 30 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 31 |
| 12:08.3 | 315m | 3:23.6 | 41 | 442 | 28 |