Rob Cohen 15:06 row
2,853m
Meters
15:06.7
Time
2:38.9
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
October 05, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,853m | 2:38.9 | 87 | 600 | 29 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |