Rob Cohen 25:58 row
5,024m
Meters
25:58.5
Time
2:35.1
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
October 09, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.5 | 5,024m | 2:35.1 | 94 | 622 | 30 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 25:58.5 | 193m | 2:31.5 | 101 | 646 | 29 |