Rob Cohen 27:49 row
4,181m
Meters
27:49.7
Time
3:19.6
Pace
207
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
October 12, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.7 | 4,181m | 3:19.6 | 44 | 451 | 29 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 31 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 28 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 29 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
| 27:49.7 | 420m | 3:22.0 | 42 | 446 | 30 |