Rob Cohen 25:54 row
5,017m
Meters
25:54.2
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
October 12, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.2 | 5,017m | 2:34.8 | 94 | 624 | 29 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 25:54.2 | 177m | 2:33.1 | 98 | 635 | 28 |