Rob Cohen 12:37 row
1,928m
Meters
12:37.4
Time
3:16.4
Pace
95
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
October 13, 2019 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 1,928m | 3:16.4 | 46 | 458 | 29 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 31 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 30 |
| 12:37.4 | 375m | 3:29.8 | 38 | 430 | 27 |