Rob Cohen 41:30 row
6,245m
Meters
41:30.7
Time
3:19.4
Pace
309
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
October 13, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.7 | 6,245m | 3:19.4 | 44 | 451 | 29 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 29 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 29 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 28 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 29 |
| 41:30.7 | 202m | 3:44.5 | 31 | 406 | 29 |