Rob Cohen 5000m row

5,000m

Meters

25:55.4

Time

2:35.5

Pace

265

Calories

Average Watts93
Calories Per Hour620
Stroke Rate30
Drag Factor117

October 15, 2019 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:55.4 5,000m 2:35.5 93 620 30
5:12.8 1,000m 2:36.4 91 614 30
5:08.0 2,000m 2:34.0 96 629 31
5:07.6 3,000m 2:33.8 96 631 30
5:08.6 4,000m 2:34.3 95 627 30
5:18.4 5,000m 2:39.2 87 598 30