Rob Cohen 8:12 row
1,272m
Meters
8:12.4
Time
3:13.5
Pace
63
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
October 22, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.4 | 1,272m | 3:13.5 | 48 | 466 | 29 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 8:12.4 | 480m | 3:20.4 | 43 | 449 | 27 |