Rob Cohen 20:04 row
2,980m
Meters
20:04.3
Time
3:22.0
Pace
146
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
October 22, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 2,980m | 3:22.0 | 42 | 446 | 28 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 29 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 28 |
| 20:04.3 | 735m | 3:27.0 | 39 | 435 | 28 |