Rob Cohen 18:33 row
2,834m
Meters
18:33.7
Time
3:16.4
Pace
140
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
November 03, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 2,834m | 3:16.4 | 46 | 458 | 29 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 29 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 29 |
| 18:33.7 | 517m | 3:26.6 | 40 | 436 | 28 |