Rob Cohen 16:22 row
2,519m
Meters
16:22.2
Time
3:14.9
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
November 05, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.2 | 2,519m | 3:14.9 | 47 | 462 | 29 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 30 |
| 16:22.2 | 185m | 3:42.1 | 32 | 409 | 26 |