Rob Cohen 3:36 row
575m
Meters
3:36.7
Time
3:08.4
Pace
28
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
November 10, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.7 | 575m | 3:08.4 | 52 | 480 | 30 |
| 3:36.7 | 576m | 3:08.1 | 53 | 480 | 30 |