Rob Cohen 15:06 row
2,342m
Meters
15:06.9
Time
3:13.6
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
November 13, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,342m | 3:13.6 | 48 | 465 | 31 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 30 |
| 15:06.9 | 7m | 8:12.8 | 3 | 310 |