Rob Cohen 14:27 row
2,346m
Meters
14:27.8
Time
3:04.9
Pace
117
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
November 22, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.8 | 2,346m | 3:04.9 | 55 | 490 | 31 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 14:27.8 | 694m | 3:12.9 | 49 | 467 | 29 |