Josh Grotstein 10000m row
10,000
Meters
43:14.6
Time
2:09.7
Pace
611
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 104 |
February 02, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.6 | 10,000 | 2:09.7 | 160 | 851 | 20 | 150 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 21 | 132 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 20 | 149 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 20 | 155 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 21 | 159 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 849 | 21 | 159 |
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6565 ft. (Park City, UT)