Shere Macumber 20:10 row
2,082m
Meters
20:10.4
Time
4:50.6
Pace
114
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 150 |
April 05, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 2,082m | 4:50.6 | 14 | 349 | 20 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 22 |
| 10:00.0 | 532m | 4:41.9 | 16 | 353 | 25 |
| 15:00.0 | 505m | 4:57.0 | 13 | 345 | 22 |
| 20:00.0 | 500m | 5:00.0 | 13 | 344 | 22 |
| 20:10.4 | 16m | 5:25.0 | 10 | 335 | 12 |
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Workout Graph
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