Shere Macumber 20:10 row
2,082
Meters
20:10.4
Time
4:50.6
Pace
114
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 150 |
April 05, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.4 | 2,082 | 4:50.6 | 14 | 349 | 114 | 20 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 29 | 22 |
| 10:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 25 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 22 |
| 20:00.0 | 500 | 5:00.0 | 13 | 344 | 28 | 22 |
| 20:10.4 | 16 | 5:25.0 | 10 | 335 | 0 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.