Shere Macumber 25:11 row
2,910m
Meters
25:11.2
Time
4:19.6
Pace
152
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 143 |
April 07, 2018 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 2,910m | 4:19.6 | 20 | 368 | 21 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 24 |
| 10:00.0 | 605m | 4:07.9 | 23 | 379 | 23 |
| 15:00.0 | 592m | 4:13.3 | 22 | 374 | 23 |
| 20:00.0 | 576m | 4:20.4 | 20 | 368 | 22 |
| 25:00.0 | 574m | 4:21.3 | 20 | 367 | 23 |
| 25:11.2 | 21m | 4:26.6 | 18 | 363 | 11 |
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Workout Graph
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