Shere Macumber 25:07 row
3,265m
Meters
25:07.7
Time
3:50.8
Pace
164
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 124 |
April 09, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 3,265m | 3:50.8 | 28 | 397 | 21 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 23 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 24 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 25 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 25 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 25:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |
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Workout Graph
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