Shere Macumber 25:06 row
3,745m
Meters
25:06.1
Time
3:21.0
Pace
186
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 123 |
April 11, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 3,745m | 3:21.0 | 43 | 448 | 22 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 25:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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Workout Graph
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