Shere Macumber 25:07 row
4,536m
Meters
25:07.9
Time
2:46.2
Pace
233
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 119 |
April 15, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 4,536m | 2:46.2 | 76 | 562 | 23 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 25:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |
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Workout Graph
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