Shere Macumber 5000m row
5,000
Meters
25:46.4
Time
2:34.6
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 120 |
April 18, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.4 | 5,000 | 2:34.6 | 95 | 625 | 265 | 24 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 52 | 23 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 53 | 24 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 623 | 53 | 24 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 53 | 25 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 653 | 54 | 26 |
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Workout Graph
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