Shere Macumber 5000m row
5,000m
Meters
25:30.3
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 121 |
April 23, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.3 | 5,000m | 2:33.0 | 98 | 636 | 26 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 24 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 26 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 27 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 26 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 28 |
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Workout Graph
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