Shere Macumber 5000m row
5,000m
Meters
24:49.6
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 121 |
April 24, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.6 | 5,000m | 2:28.9 | 106 | 664 | 27 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 26 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 27 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 27 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 27 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 29 |
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Workout Graph
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