Shere Macumber 5000m row
5,000m
Meters
24:22.9
Time
2:26.2
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 115 |
May 01, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.9 | 5,000m | 2:26.2 | 112 | 684 | 27 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 28 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 28 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 28 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 27 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 28 |
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Workout Graph
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