Shere Macumber 10000m row
10,000m
Meters
55:01.7
Time
2:45.0
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1278 |
| Drag Factor | 114 |
May 02, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.7 | 10,000m | 2:45.0 | 78 | 567 | 23 |
| 11:02.9 | 2,000m | 2:45.7 | 77 | 564 | 22 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 23 |
| 10:44.6 | 6,000m | 2:41.1 | 84 | 587 | 24 |
| 11:23.0 | 8,000m | 2:50.7 | 70 | 541 | 24 |
| 11:00.4 | 10,000m | 2:45.1 | 78 | 567 | 24 |
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Workout Graph
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