Shere Macumber 21097m row
21,097m
Meters
2:12:38.2
Time
3:08.6
Pace
1081
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 2810 |
| Drag Factor | 107 |
May 14, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:38.2 | 21,097m | 3:08.6 | 52 | 479 | 21 |
| 25:43.8 | 4,300m | 2:59.5 | 61 | 508 | 22 |
| 27:50.5 | 8,600m | 3:14.2 | 48 | 464 | 21 |
| 28:17.5 | 12,900m | 3:17.3 | 46 | 456 | 21 |
| 27:11.5 | 17,200m | 3:09.7 | 51 | 476 | 21 |
| 23:34.9 | 21,097m | 3:01.5 | 59 | 501 | 22 |
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Workout Graph
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