Shere Macumber 18:12 row
3,350m
Meters
18:12.6
Time
2:43.0
Pace
183
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 100 |
May 31, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.6 | 3,350m | 2:43.0 | 81 | 577 | 23 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 25 |
| 9:53.7 | 1,000m | 2:27.5 | 109 | 674 | 26 |
| 15:24.4 | 1,000m | 2:45.3 | 77 | 566 | 24 |
| 17:54.8 | 350m | 3:34.8 | 35 | 421 | 18 |
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Workout Graph
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