Shere Macumber 5000m row
5,000m
Meters
24:17.5
Time
2:25.7
Pace
275
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 99 |
June 10, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.5 | 5,000m | 2:25.7 | 113 | 689 | 27 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 28 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 28 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 27 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 28 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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