Shere Macumber 5000m row
5,000m
Meters
28:43.0
Time
2:52.3
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 98 |
August 02, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.0 | 5,000m | 2:52.3 | 68 | 535 | 23 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 24 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 24 |
| 6:35.9 | 3,000m | 3:17.9 | 45 | 455 | 20 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 24 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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