Shere Macumber 30:00 row
5,672m
Meters
30:00.0
Time
2:38.6
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 107 |
August 08, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,672m | 2:38.6 | 88 | 601 | 26 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 24 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 25 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 26 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 28 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 |
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Workout Graph
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